Diets

eDiets: A Personal Diet Plan Customized to Your Weight Loss Needs

eDiets: A Personal Diet Plan Customized to Your Weight Loss Needs

Though eDiets.com hosts a number of different diets on their site, they also propose one of their own. The eDiets Plan is a highly personalized and customized diet plan meant to take into account every individual's different needs and goals. Whatever a person's tastes, preferences and dietary needs, this plan may be customized accordingly. Also, the plan may be changed at any time and is noted for its wide variety and good balance.
read full article >

What's Your Diet Personality?

Are you the Couch Potato Dieter who can't stop snacking? The Swimsuit Dieter trying to lose that extra 5 pounds in time for summer? The following diet personality quiz is designed to help you identify a weight loss plan that meets your needs. Take the test and determine your diet personality!
To what degree do you consider yourself overweight?
  • Obese
  • Very overweight but not obese
  • Moderately overweight
  • Only slightly overweight
  • Not overweight at all

Featured Expert

Krista Scott-Dixon, PhD
Krista Scott-Dixon, PhD
Krista Scott-Dixon is a researcher at York University in Toronto, Canada.

The Diet Channel Weighs in on alli™

By John Messmer, MD
So often when trying to lose weight, weeks of dieting result in just a few pounds lost. It can be discouraging, particularly in this age when everything happens fast. What some dieters do not realize is that it took a while to put the pounds on so the weight certainly will not come off quickly. In fact, rapid weight loss often leads to regaining all of the lost weight and more.
read full article >