The Healthiest Meals on Earth: A Guide Eating Well and Eating Healthy
The Healthiest Meals on Earth is the best cookbook I have ever seen. Before I continue praising this book though, let me shape this statement. Recipe books are ubiquitous. Everyone has ten of them and most never get cracked open. Dr. Bowden's recipe book though is more than just instructions on how to make savory appetizers and tasty desserts. It is a guide on how to eat healthy and eat well, with large doses of explanation that tie in the "why" to the "what". We recently chatted with Dr Bowden about the book.