Click Here
Anne Collins Diet
Anne Collins is a clinical nutritionist and weight loss consultant. Her whole program is online, which makes it easy to access. You do have to join the program, but it only costs a one-time payment of $19.95.
Top 3 Diet Plans (based on Diet Channel visitor activity):
Sonoma Diet - "Get to eat great food and even enjoy a glass of wine." Learn More...
Jillian Michaels - "Jillian guides you through the diet and exercise changes you know you need to make." Learn More...
South Beach Diet - "This hugely popular diet promises diligent followers an initial weight loss of 8-13 pounds in the first two weeks." Learn More...
Anne Collins' Flexible Diet Plan
In general the diet plans are not complicated and should be easy to follow. The diet starts with a 28 day quick start. The diet isn't very stringent and can be adjusted to meet calorie intake needs between 1200 and 3000. Fast food is also an option on this diet, and the website suggests which fast foods are allowed.
The Benefits of the Anne Collins Diet
The Anne Collins Diet is easy to follow and relatively cheap. The meals are wide ranging and taste good. Extra motivation is also available which can help people who begin to fall by the wayside. It also teaches you how to modify your eating habits on a longer term basis.
 |
|
|
|
|
|
 |
 |
 |
 |
 |
|
 |
Anne Collins focuses on making long term modifications to your eating habits through food choices, exercise, and portion control. If you want to do Anne's diet then certainly check it out. If you want an alternative diet that takes the "lifestyle change" approach to weight loss, try the Jillian Michaels Diet. More on this diet below... |
 |
|
||
Jillian Michaels
Fitness guru Jillian Michaels offers a well-rounded, practical approach to losing weight. Her program is a great match for people who are tired of fad diets. It provides a complete and supportive plan for individuals searching for a way to create lasting, positive, healthy habits that can be incorporated into their lifestyle. For people who are ready to make a change in their life and health, but need support and guidance in finding the right mindset, Jillian’s program is an empowering and effective way to make those changes a reality. It is a complete diet program that helps people to find their true shape.
