Links To Calculate Calorie Needs & Calorie-Burning Activities

  • The Daily Plate - Food journal, calorie counter and fitness log all at one website. What a great idea.
  • Dallas Dietetic Association - You can calculate your calorie needs based on your inserted height, weight, age, gender and activity level. You will then be told how many calories to subtract or add if your goal is to lose or gain weight.
  • Calorie Control Council - Find out how many calories you need to maintain your current weight.
  • West Virginia Dietetic Association - Calculate your calorie needs by entering your gender, height, weight, age and activity level. Uses same formula as Dallas Dietetic Association.
  • Stevenscreek.com - Here you can calculate your calorie needs based on your weight, age, gender and activity level. You can also choose to calculate additional calories you expend each day running, biking or swimming specific distances.