Online diet programs are the most convenient way to manage your new weight loss program, stay motivated, and find expert advice.

The tremendously popular Atkins Diet goes against much of medical convention, but has successfully helped people to lose weight and keep it off—without requiring gruesome workouts.

For those interested in accomplishing a lifestyle change, the Bob Greene’s Total Body Makeover and the Denise Austin Fit Forever! programs offer sensible approaches to not only losing weight, but increasing overall health, fitness, and vigor.

Whether you’re seeking a medically structured diet protocol like the Mayo Clinic Diet, or a more free-form program like the Mediterranean Diet that guides you into preparing moderate amounts of delicious high-energy foods, you can find an online diet program to suit your taste right here on the Diet Channel.