The NutriSystem Diet is a hybrid plan that combines pre-made meals, supplements, and in some cases food you prepare yourself in order to achieve weight loss. Their primary office of business is online, where they sell products and offer advice. They also offer counseling to help people develop better eating habits.

The cost of the diet program is around $75 for a full week of food. The membership will get you 1 week of food, counseling, online nutrition classes, and even delivery of the food. The diet itself is about 55% low Glycemic Index carbohydrates, 25% lean protein, and 20% fat. The goal of the program is to promote long term weight loss, which is why they offer counseling support either online or over the phone.

The NutriSystem diet plan provides the tremendous convenience of having meals delivered straight to your door, as well as online planning tools to help you execute your diet. Take full advantage of the education offered as part of the program, in order to be ready to prepare healthy meals on your own once you've reached you dietary goals.