The Peel Away the Pounds Diet involves a patch that supposedly helps you lose weight. Some people may have even seen it on various infomercials.

How do you peel away the pounds?

The Peel Away the Pounds Patch is made with two natural ingredients. One is Fucus Vesiculosus , which is found in seaweed. Garcinia Cambogia is the other ingredient and is a common Indian herb. The body absorbs these ingredients which enables the weight loss process, according to the peel away the pounds plan. There is no set amount of time for this patch to take its effect, but its results tend to vary. You apply the patch just like a Band-Aid on your arm. The patch can be quite expensive, and people considering buying it should be weary.

How successful is Peel Away the Pounds?

Studies have shown that neither of the Peel Away the Pounds Patch ingredients are sure to stimulate weight loss. In various studies, neither was shown to promote any more weight loss than usual. Anyone who wants to give this a try should consult their doctor to see if it's the right diet for their needs.

	Peel Away the Pound sounds to me like yet another "lose-weight-fast-without-any-effort- or-change-in-eating-habits" plan. People who want this are essentially saying they want to lose weight but don't want to change their lifestyle. Truth is it is unlikely anyone will lose weight without changing something. If you are concerned about keeping the life you have but still want to lose weight, consider a more realistic diet plan. The Sonoma Diet is a plan where you pretty much eat what you want but you reduce portions (and calories) in the process. More on these diets below...