Eat To Heal

Eat To Heal
By Kristine M. Napier, M.P.H., R.D., L.D.

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Mass Market Paperback - 282 pages 1 edition (February 1998)


Synopsis (From the website)
Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan.