Smart Eating: Choosing Wisely, Living Lean

Smart Eating: Choosing Wisely, Living Lean
By Covert Bailey, Ronda Gates

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Paperback - 246 pages (January 1997)


Synopsis (From the website)
Covert Bailey has been saying it for years: diets don't work. In this companion to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.