Vitamins, Minerals, and Food Supplements

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Vitamins, Minerals, and Food Supplements

Vitamins, Minerals, and Food Supplements
By The American Dietic Association

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Paperback - 160 pages (July 1996)

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Synopsis (From the Amazon.com website)
Vitamins, Minerals, and Food Supplements shows how to get the vitamins and minerals one needs from the foods eaten every day. The book also tells which supplements are necessary and which are passing fads. Filled with convenient charts, graphs, and sidebars.