How to Tan at Planet Fitness
Planet Fitness is a popular gym chain that offers a variety of services, including tanning. If you’re a member and would like to achieve a sun-kissed glow, here is a step--step guide on how to tan at Planet Fitness.
1. Check your membership: Ensure that your membership plan includes access to tanning services. Not all plans offer this feature, so review your membership details or consult with a Planet Fitness staff member.
2. Choose the right tanning bed: Planet Fitness typically offers both stand-up and lay-down tanning beds. Decide which type you prefer based on your comfort level and personal preference.
3. Prepare your skin: Exfoliate your skin before your tanning session to remove any dead skin cells. This will help you achieve a more even tan. Moisturize your skin as well, as dry skin may result in an uneven tan.
4. Protect your eyes: Planet Fitness provides protective goggles for tanning bed use. These goggles shield your eyes from the UV rays. Always wear them to safeguard your vision.
5. Remove all jewelry: To avoid tan lines and potential damage to your accessories, remove all jewelry before entering the tanning bed.
6. Set the timer: Most tanning beds have a built-in timer. Set it according to your skin type and desired level of tan. As a general rule, start with a shorter time duration and gradually increase it as your skin becomes accustomed to the UV exposure.
7. Apply tanning lotion: Planet Fitness encourages the use of tanning lotions to enhance your tanning experience. These lotions often contain moisturizers and bronzers that help accelerate and deepen your tan. However, check with the staff about the specific rules regarding lotions as some locations may have restrictions.
8. Choose the right clothing: Opt for loose-fitting, dark-colored clothing to wear after your tanning session. This will prevent any potential staining from the residual tanning lotion.
9. Hydrate before and after: Drinking plenty of water before and after your tanning session will help keep your skin hydrated and maintain its health.
10. Post-tan care: After your tanning session, moisturize your skin to preserve your tan and prevent it from fading prematurely.
Now, let’s address some common questions about tanning at Planet Fitness:
1. Do I need to make an appointment to use the tanning beds at Planet Fitness?
No, appointments are not necessary. Tanning beds are typically available on a first-come, first-serve basis.
2. How long do tanning sessions usually last at Planet Fitness?
Tanning sessions usually last between 8-15 minutes, depending on the tanning bed and your desired level of tan.
3. Can I tan every day at Planet Fitness?
While it’s possible to tan every day, it’s generally recommended to space out your sessions to allow your skin to recover and avoid overexposure to UV rays.
4. Can I bring my own tanning lotion to Planet Fitness?
Yes, you can bring your own tanning lotion. However, it’s always a good idea to check with the gym staff beforehand to ensure there are no restrictions.
5. Are there age restrictions for tanning at Planet Fitness?
Yes, the minimum age requirement for tanning at Planet Fitness may vary location. Check with your local gym for their specific policies.
6. Can I tan if I have fair or sensitive skin?
Yes, individuals with fair or sensitive skin can still tan at Planet Fitness. However, it’s important to start with shorter sessions and gradually increase exposure to avoid sunburn.
7. Can I tan if I have a tattoo?
Yes, you can still tan if you have a tattoo. However, it’s advised to protect your tattoos from UV exposure to prevent fading or damage. Cover them or use tattoo-specific sunblock.
8. Can I use tanning beds if I’m pregnant?
It’s generally recommended to avoid tanning beds while pregnant due to increased skin sensitivity. Consult with your healthcare provider for personalized advice.
9. Can I tan if I have a skin condition, such as eczema or psoriasis?
If you have a skin condition, it’s best to consult with a dermatologist before using tanning beds or exposing your skin to UV rays.
10. Can I tan if I’m using certain medications?
Some medications can increase sensitivity to UV rays, making tanning potentially harmful. Consult with your doctor or pharmacist to determine if tanning is safe while taking your specific medications.
11. Are there any additional fees for tanning at Planet Fitness?
Depending on your membership plan, tanning may be included or require an additional fee. Review your membership details or ask the gym staff for clarification.
12. Can I tan if I have a tan from natural sunlight or another salon?
Yes, you can still tan at Planet Fitness even if you already have a tan. However, be cautious not to overexpose your skin and risk sunburn.
13. Is there a limit to how many tanning sessions I can have per day or week?
The number of tanning sessions allowed per day or week may vary location. Check with your local gym for their specific policies.
14. Can I tan if I have a spray tan?
It’s generally recommended to wait until your spray tan has faded before using tanning beds to avoid uneven tan lines or color discrepancies.
Remember to always prioritize your skin’s health and well-being when tanning. If you have any concerns or questions, don’t hesitate to ask the staff at Planet Fitness. Enjoy your tanning experience and achieve that sun-kissed glow you desire!