How to Use the Hybrid Tanning Bed at Planet Fitness
Planet Fitness is a popular gym chain known for its affordable memberships and wide range of equipment and amenities. One of the amenities they offer is a hybrid tanning bed, which combines traditional tanning with red light therapy. If you’re interested in using the hybrid tanning bed at Planet Fitness, this article will guide you through the process.
1. What is a hybrid tanning bed?
A hybrid tanning bed is a combination of traditional UV tanning and red light therapy. It provides a balanced dose of UVA and UVB rays, along with red light that promotes collagen production and skin rejuvenation.
2. How does the hybrid tanning bed work?
The tanning bed emits UV rays that stimulate melanin production in your skin, resulting in a tan. Additionally, the red light therapy helps improve skin tone, reduce wrinkles, and enhance overall skin health.
3. Can anyone use the hybrid tanning bed at Planet Fitness?
Yes, anyone with a Planet Fitness membership can use the hybrid tanning bed. However, you must be at least 18 years old to use it.
4. How long can you use the hybrid tanning bed?
The maximum session time for the hybrid tanning bed is typically 9 minutes. However, it’s important to start with shorter sessions and gradually increase the time to avoid overexposure.
5. Do I need to wear protective eyewear?
Yes, wearing protective eyewear is mandatory when using the hybrid tanning bed. Planet Fitness provides disposable eye protection for your convenience.
6. Should I apply tanning lotion before using the hybrid tanning bed?
Using a tanning lotion before your session can help enhance your tan and moisturize your skin. However, it’s not mandatory.
7. How often can I use the hybrid tanning bed?
Planet Fitness recommends waiting at least 24 hours between sessions to allow your skin to recover.
8. Can I tan naked in the hybrid tanning bed?
The choice to tan naked is entirely up to you. However, wearing minimal clothing or using a swimsuit is recommended to achieve an even tan.
9. Can pregnant women use the hybrid tanning bed?
It’s generally advised that pregnant women avoid tanning beds due to the potential risks associated with UV exposure.
10. Can I use the hybrid tanning bed if I have a skin condition?
If you have a skin condition, it’s best to consult with a dermatologist before using the hybrid tanning bed to ensure it won’t exacerbate your condition.
11. How should I prepare my skin before using the hybrid tanning bed?
Exfoliating your skin before a session can help achieve a more even tan. Additionally, it’s important to remove any makeup, lotions, or oils from your skin to prevent uneven coloration.
12. Can I use the hybrid tanning bed if I have tattoos?
UV exposure can fade tattoos over time. To protect your tattoos, you can cover them with a towel or clothing during your tanning session.
13. Can I tan immediately after working out?
It’s recommended to wait at least 30 minutes after working out before using the hybrid tanning bed. This allows your body to cool down and prevents excessive sweating during your tanning session.
14. How should I care for my skin after tanning?
Moisturizing your skin after tanning is essential to maintain a healthy glow. Use a gentle moisturizer to keep your skin hydrated and apply it regularly.
In conclusion, using the hybrid tanning bed at Planet Fitness is a simple process. Just remember to wear protective eyewear, start with shorter sessions, and gradually increase the time as you build your tan. Take care of your skin before and after tanning, and always prioritize your skin’s health and safety.