How to Use the Tanning Bed at Planet Fitness

How to Use the Tanning Bed at Planet Fitness

Planet Fitness is known for its affordable fitness centers and inclusive atmosphere. In addition to their workout facilities, many Planet Fitness locations also offer tanning beds for members to achieve a sun-kissed glow. If you’re new to tanning or have questions about how to use the tanning bed at Planet Fitness, this article will guide you through the process and address some common concerns.

1. How do I access the tanning bed?
To use the tanning bed at Planet Fitness, you’ll need to be a member of the gym. Once you have your membership, simply check with the front desk staff to see if your location offers tanning services. If they do, they will provide you with access to the tanning room.

2. Do I need to bring my own tanning lotion?
Planet Fitness provides tanning lotion for its members to use. However, if you have a specific brand or type of lotion you prefer, you are welcome to bring your own.

See also  What Does Kelp Meal Do for Plants

3. What should I wear in the tanning bed?
You have the option to tan nude or wear a swimsuit. It’s important to note that tanning beds are private, enclosed spaces to ensure your privacy.

4. How long should I tan for?
The duration of your tanning session will depend on your skin type and the bed you’re using. Start with a shorter time, around 5-10 minutes, and gradually increase it to avoid overexposure.

5. Can I tan every day?
It is not recommended to tan every day as it can increase the risk of skin damage. Limit your tanning sessions to 2-3 times per week with at least a 24-hour gap between sessions.

6. Can I tan if I have fair skin?
If you have fair skin, it’s important to be cautious and start with shorter sessions to avoid sunburn. Gradually increase the time as your skin becomes accustomed to the tanning process.

7. Can I wear makeup or use perfume before tanning?
It’s best to avoid wearing makeup or using perfumed products before tanning. These substances can react with the UV rays and cause skin irritation.

See also  What to Eat Before Workout to Lose Weight

8. Should I wear protective eyewear?
Wearing protective eyewear is crucial to shield your eyes from the UV rays emitted the tanning bed. Planet Fitness provides disposable eye protection that you can use during your session.

9. Can I tan if I have a tattoo?
Tanning can cause fading or discoloration of tattoos. To protect your ink, you can cover it with a towel or clothing during your tanning session.

10. Can I tan if I’m pregnant?
It’s generally advised to avoid tanning beds during pregnancy due to the potential risks of overheating and dehydration. Consult your doctor for specific guidance.

11. Can I tan if I’ve recently had a spray tan?
It’s recommended to wait at least 48 hours after a spray tan before using a tanning bed. This allows the spray tan to fully develop and reduces the risk of uneven coloration.

12. Can I tan if I’m using medication?
Certain medications, such as antibiotics or acne treatments, can increase your skin’s sensitivity to UV rays. Consult your doctor or pharmacist before tanning if you’re taking any medications.

See also  Why Does My Knee Hurt When I Exercise

13. How should I care for my skin after tanning?
After your tanning session, moisturize your skin with a lotion or aloe vera gel to replenish moisture. Avoid exfoliating or using harsh skincare products immediately after tanning.

14. Can I tan with a history of skin cancer?
If you have a history of skin cancer, it’s best to consult with your doctor before using a tanning bed. They can provide personalized advice based on your medical history.

Now that you have a better understanding of how to use the tanning bed at Planet Fitness, you can confidently achieve that sun-kissed glow. Remember to prioritize safety and moderation, and always consult a professional if you have any concerns or specific health conditions.

Scroll to Top