How to Use the Tanning Beds at Planet Fitness

Planet Fitness is a popular gym chain that offers a variety of amenities, including tanning beds. For those looking to achieve a sun-kissed glow, using the tanning beds at Planet Fitness can be a convenient and affordable option. However, if you’re new to tanning or have never used the tanning beds at Planet Fitness before, it’s essential to understand how to use them safely and effectively. In this article, we will guide you through the process of using the tanning beds at Planet Fitness, providing valuable tips and answering commonly asked questions.

1. Familiarize yourself with the policies: Before using the tanning beds, it’s important to understand the rules and regulations set Planet Fitness. Ask the staff for any specific guidelines.

2. Choose the right tanning lotion: Using a tanning lotion can help you achieve a better tan and protect your skin. Opt for a lotion specifically designed for indoor tanning.

3. Shower beforehand: Taking a shower before tanning will help remove any dirt, oils, or lotions on your skin, allowing the tanning process to be more effective.

4. Remove all jewelry: Before entering the tanning bed, ensure you remove all jewelry, including rings, necklaces, and bracelets. These can leave tan lines or get hot during the session.

5. Protect your eyes: Always wear protective eyewear provided Planet Fitness to shield your eyes from the UV rays emitted the tanning bed.

6. Choose the right bed: Planet Fitness typically offers various types of tanning beds, including stand-up booths and traditional beds. Select the type that suits your preference.

7. Adjust the settings: Once inside the tanning bed, adjust the settings according to your desired level of intensity. Start with a lower setting if you’re a beginner.

8. Position yourself correctly: Lie down or stand in the center of the tanning bed, ensuring an equal distribution of UV rays across your body.

9. Relax and breathe normally: During the tanning session, it’s essential to relax and breathe normally. Avoid holding your breath as this can limit the oxygen supply to your skin.

10. Monitor your time: Follow the recommended time guidelines provided Planet Fitness. Start with shorter sessions, gradually increasing the time as your skin becomes accustomed to the tanning process.

11. Moisturize after tanning: After your tanning session, apply a moisturizer to keep your skin hydrated and help maintain your tan.

12. Wait before showering: It’s recommended to wait at least two hours after tanning before showering. This allows your skin to fully absorb the UV rays and develop a lasting tan.

13. Stay hydrated: Drinking plenty of water before and after tanning helps keep your skin hydrated and promotes a longer-lasting tan.