I peeked at the scale, I dare not tell you the results. I am chalking it up to water weight and a different scale.  I was expecting somewhere around 181 lbs, the last time I weighed in, but I was sadly surprised. 

Yesterday was quite fun and I enjoyed spending time with Danny's parents, but we also hit the mall and we did some power shopping! I guessed that with my new job I needed to get a jump start on the holidays.  Danny and his dad played golf and then took Josh to the movies.  Emily went with us to the mall and wanted to go home about 5 hours into our expedition. 

I had mall food court food.  YUCK! Needless to say, I wasn't disciplined and didn't think through my choices.  The last two days have not been good days for me, but I am dedicated to staying on the Plan and doing well.  I guess that I can make up the weight I gained next week, but I plan to be better today.  No more sesame chicken for me! Oh, my calorie count again was about 2700 calories today and I had no free foods, but where do you get them in a mall?