Day 47

Submitted by Janetcooper07 on Fri, 12/01/2006 - 4:28pm.

I am feeling much better today, I think it was just cramps yesterday and learning how to cope with denying every single desire I want when it comes to food.  I have also learned to deal with the bad habits, and I mean I had a number of them, such as my constant "grazing" from 1 in the afternoon until about 6 pm. 

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