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Healthy Habits & Lifestyles
Articles
- 5-A-Day For Better Health Program: General Info
- Boost Your Metabolism: Quick & Easy Breakfasts To Jump-Start Your Day
- Coffee Alternatives For Coffee Addicts
- De-Mystifying 3 Food Myths
- Diet Channel Award Links To 5-A-Day Information
- Diet Channel Award Links To Dining Out & Fast Food
- Diet Channel Award Links To Healthy Diet Guidelines
- Dining Out Mediterranean
- Does Your Health Depend on the Variety of Your Diet?
- Food Safety For Picnics & Outdoor Barbeques
- Functional Eating: How To Multi-Task Using Your Diet
- Get Healthy With A Mediterranean-Style Diet
- Healthy Eating Habits For Everyone
- Healthy Eating: General Info
- Healthy Snacking: Tips For Eating On The Road
- Is a Vegetarian Diet Better for Your Heart?
- Keeping Trim By Trimming the Fat Off Your Meat
- Not Sleeping Enough? You May Be at Risk for Obesity
- Sweet and Low -er
- The Mediterranean Diet - A Way of Life
- The Mediterranean Food Pyramid
- Tips For Increasing Fruits & Vegetables In Your Diet
- Top 4 Benefits Of Drinking Water
- Weight Loss Sabotage: Supersize Meals Cause Supersize Damage To Your Waistline
- Why It's Important To Make Breakfast A Priority
Q&A
- Artificially sweetened beverages: Guidelines for consumption?
- Fast food: Suggestions for making healthy choices
- Fiber: What's the best way to add it to your diet?
- Food label reading: Suggestions for a quick analysis
- Fruits and veggies: Does bleach make them safer?
- Low energy: What snacks can help?
- Meal frequency: How often should you eat?
- Office goodies: Ways to avoid temptation
- Sick with fever: What should you eat?
- Travel and weight loss: Dietary suggestions and tips