Click Here
Expert Q&A
Browse Q&A By Category
Parenting Tips
Throughout A Child's Life Cycle
Healthy Lifestyles
- Asthma: How should asthmatic children exercise?
- Bottled water: Is it better for children?
- Child athletes: Special dietary needs?
- Juice: How much should children drink?
- Snacks: Guidelines for healthy habits
- Soda: Should you limit your child’s consumption?
- Soy milk vs. cow's milk: Which is better?
- Track practice: Best snacks for kids to eat beforehand
Nutrition Issues
Carbohydrates & Sugars
Fiber
Cooking & Shopping Tips
- Aluminum cookware: Is it a health risk?
- Cooking oil: What's the best one?
- Diabetic Foods: Shopping Tips
- Food label reading: Suggestions for a quick analysis
- Hate to cook: Any tips for avoiding pre-packaged family dinners?
- Herbs and spices: Food pairing guidelines
- Mediterranean recipes: Do they require hard-to-find ingredients?
- Microwave cooking: Does it destroy vitamins?
Foods For Health
- Berries: Do They Prevent Cancer?
- Chocolate: Help for depression?
- Chocolate: Why Is It Good for Your Heart?
- Curry: What Dosage Prevents Cancer?
- Fish: Does mercury cancel its health benefits?
- Flaxseed: Does It Benefit Cancer Patients?
- Flaxseed: Is it fattening?
- Fruit juice: Can you substitute juice for the 1-2 recommended daily servings?
- G3 juices: Do they benefit seniors?
- Grapes: Okay to eat them as a meal?
- Noni Juice: A Cure for Cancer?
- Nutritional yeast: What are the health benefits?
- Oatmeal: Does Instant Oatmeal Lower Cholesterol?
- Organic foods: Are they better?
- Raw foods: Are they healthier?
- Seasonal foods: What produce is best in autumn?
- Smoothies: A substitute for fruits and veggies?
- Soy milk vs. cow's milk: Which is better?
- Wine, chocolate & garlic: Are some foods better at lowering heart disease risk?
Healthy Habits & Lifestyles
- Artificially sweetened beverages: Guidelines for consumption?
- Fast food: Suggestions for making healthy choices
- Fiber: What's the best way to add it to your diet?
- Food label reading: Suggestions for a quick analysis
- Fruits and veggies: Does bleach make them safer?
- Low energy: What snacks can help?
- Meal frequency: How often should you eat?
- Office goodies: Ways to avoid temptation
- Sick with fever: What should you eat?
- Travel and weight loss: Dietary suggestions and tips
Nutrition-Related Issues
Vitamins & Supplements
- Fish oil: What are the guidelines for consumption?
- Garlic Pills: Effective for Lowering Cholesterol?
- Mediterranean diet: Will you need to take supplements?
- Multivitamin/mineral supplement: Should you take one?
- Niacin: Does It Lower Cholesterol?
- Toxic dosages: Can vitamins harm your health?
- Vitamin A: Can it help macular degeneration?
- Vitamin A: How much is too much?
- Vitamin B12: How much should you take?
- Vitamin C: Are bioflavonoids important?
- Vitamin E: Does it prevent age spots?
- Vitamins: Supplement suggestions for people 50+
- Vitamins: Where should you buy them?