Why Can T You Exercise After Mohs Surgery

Why Can’t You Exercise After Mohs Surgery?

Mohs surgery is a highly effective technique used to treat skin cancer. It involves removing cancerous tissues layer layer until only healthy tissue remains. This procedure is often performed on areas of the body that are prone to movement and friction, such as the face, neck, and hands. As a result, patients are usually advised to avoid strenuous physical activity and exercise during the recovery period. In this article, we will explore the reasons behind this precaution and answer some common questions related to exercising after Mohs surgery.

1. Why can’t you exercise after Mohs surgery?
Exercising after Mohs surgery can increase blood flow and raise your heart rate, which may result in bleeding, swelling, or delayed wound healing.

2. How long should you avoid exercise after Mohs surgery?
It is generally recommended to avoid exercise for at least one to two weeks after Mohs surgery, or until your surgeon gives you the go-ahead.

3. Can I engage in light activities, such as walking?
Light activities like walking are generally acceptable after a few days of rest. However, it is crucial to listen to your body and not push yourself too hard.

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4. Can I lift weights or do strength training?
Lifting weights or engaging in strength training exercises can strain the operated area, leading to complications. It is best to avoid these activities until you have fully healed.

5. What about yoga or Pilates?
While yoga and Pilates may seem gentle, some poses or movements can put pressure on the surgical site. It is advisable to avoid these activities until you have fully recovered.

6. Can swimming be harmful?
Swimming in pools or other bodies of water can increase the risk of infection in the surgical site. It is best to wait until the wound has completely healed before swimming.

7. Can I do cardio exercises?
Cardio exercises, such as running or cycling, can increase heart rate and blood flow, which may disrupt the healing process. It is best to avoid these activities until you have received clearance from your surgeon.

8. Will exercising too soon leave a scar?
Exercising too soon after Mohs surgery can disrupt the healing process and potentially lead to a more noticeable scar. It is important to follow your surgeon’s guidelines for post-operative care.

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9. Can I resume exercise if I don’t feel any pain?
Even if you don’t feel pain, it is essential to give your body enough time to heal properly. Pain is not the only indicator of the healing process.

10. Can I do stretching exercises?
Stretching exercises that do not strain or put pressure on the surgical site may be acceptable after a few days of rest. However, it is best to consult your surgeon before engaging in any stretching routine.

11. Can I wear compression garments during exercise?
Wearing compression garments during exercise can provide support and reduce swelling. However, it is crucial to consult your surgeon to ensure the garments are appropriate for your specific situation.

12. When can I resume my regular exercise routine?
The timeline for resuming your regular exercise routine will vary depending on the extent and location of your surgery. It is best to consult your surgeon for personalized advice.

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13. What are the potential risks of exercising too soon?
Exercising too soon after Mohs surgery can lead to increased bleeding, swelling, infection, and delayed wound healing. It may also increase the risk of scarring.

14. How can I stay active during the recovery period?
Although you may need to avoid strenuous exercise, you can stay active engaging in light activities like walking, gentle stretching, or low-impact exercises once your surgeon gives you permission.

In conclusion, refraining from exercise after Mohs surgery is crucial to ensure proper healing and minimize the risk of complications. It is essential to follow your surgeon’s post-operative instructions and consult them before resuming any physical activity. Patience and allowing your body enough time to heal will ultimately contribute to a successful recovery.

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